To preface, please do your research on each gluten free item listed to make sure it fits your dietary needs.
Several items listed below will be specific to Trader Joes because we LOVE their GF items! If you have never been to Trader Joes and you have one nearby, you need to check it out. Ask one of the staff members and they will provide you with a full list of all items in the store that are gluten free, so you can plan out your grocery list. If you do not have a Trader Joes nearby, there are other alternatives to each item that we like just as much.
Muffins
- Krusteaz Blueberry Muffin Cup Mix
- Trader Joes Chocolate Muffin (these are also a great sweet treat for dessert)
- Trader Joes Cinnamon Coffee Cake Muffin
Frozen Waffles
- Trader Joes Gluten Free Original Waffles
- Full Circle Homestyle and Blueberry Waffles
English Muffins
Bagels
- Trader Joes Bagels– Everything bagels or Regular
- Udi’s Bagels– Plain or Cinnamon Raisin
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Grab’n’go
- Nature’s Bakery Fig Bars- Blueberry and Raspberry
- Enjoy Life Breakfast Ovals
- Glutino Breakfast Bars
- Bobo’s Toaster Pastry
- Kind Honey Oat Breakfast Bars
I hope you found this post helpful! Make sure to subscribe to our email list, so you can be notified the next time we post about GF food items. Feel free to list in the comments your favorite gluten free breakfast food.