Are you looking for at home workout equipment ideas? There are many options out there, but I have several favorites I’d like to share with you. Fitness is a passion of mine and there are times I can’t make it to the gym or would rather get in a quick workout at home. You can easily accomplish a good workout at home.
Exercise Mat
Exercise mats are useful so you have a good surface to complete exercises on and keep sweat off your floor. It is nice to have a mat for stretching, ab exercises, yoga, and any exercise that you need to sit/lay on the floor for.
Set of Dumbbells
Dumbbells are versatile and can be used for many different exercises. You can complete a whole workout with a set of dumbbells. Any weight based on your personal needs will work.
Resistance Bands
Another great versatile piece of equipment is resistance bands. Just like dumbbells, you can do a full workout with resistance bands. Most bands sets have different strengths of resistance for each band. The teal, purple, and pink resistance bands pictured below are great to use for leg exercises. The grip on the inside of the bands keeps it on your legs without rolling up or slipping off. The material on these are great. The others shown are useful for all body parts. They come with different accessories and different weight for each band.
Terra Core
The Terra Core is certainly not something that is needed as it is a pricey piece of equipment. It is just another option of at home workout equipment that can be used to do a variety of exercises. The Terra Core is a balance trainer. I have found it to be useful for strengthening abs and legs. The company has a monthly subscription that allows you access to many exercise videos to complete with the Terra Core. You can also find exercise videos on YouTube. Check out their website here if you’d like to know more about it and purchase your own.
Cycling Exercise Bike
If you’d like a cardio option that won’t take up as much room as a treadmill or elliptical, think about getting a cycling bike. Again, this is a pricey equipment option and not needed to have a good home workout. The exercise bike is great for cross training.
At home workouts are a fun way to change up your routine and find creative ways to workout in your house. Of course there are lots of body weight exercises that you can do or even find things within your house to use, but I hope you find these equipment ideas helpful.